ADULTS

Many adults seek counseling at some point in their lives.  Current culture trends and global uncertainties have created deep apprehensions, confusion, and hopelessness for many individuals.  Others struggle with      a past history of abuse, trauma, loss or rejection. All these factors can contribute to increased cases of depression, anxiety, suicidal ideation, psychological diagnoses and addictions. The assistance of a skilled and caring counselor can be very beneficial in addressing these assaults on the human psyche. While these benefits vary from person to person, counseling can help bring peace and hope in the storms of life. Whether you are seeking assistance for any of the life issues listed above, or simply desire  to become more accepting of yourself and others, we are here to listen and encourage you.

Aligning with our core belief system, we are committed to providing a compassionate, in-touch and personal approach in our counseling methods. We have extensive experience working with adults of all ages.  

Our approach is very practical and straight forward.  By using ‘hands on’ and interactive methods, we engage clients in the counseling process. ‘Homework’ assignments are given after each session to enhance healing and learning.

Counseling can assist you with the following:

• Abuse
• Addiction and recovery
• Adoption
• Anger
• Anxiety
• Body image or distortion
• Career confusion
• Care-giving
• Chronic or life-threatening illness
• Co-dependency
• Conflicts with spouses, partners, family members, co-workers and others
• Creative blocks
• Cultural identity and expression
• Depression
• Disability
• Divorce
• Domestic violence
• Emotional reactivity or numbness
• Employment-related stresses and conflicts
• Financial stresses
• Grief
• Guilt
• Identity
• Infidelity
• Loss
• Narcissism
• Negative Thinking and behavior
• Neglect or lack of self-care
• Parenting
• Self worth
• Separation
• Shame
• Spiritual discovery and growth
• Stress
• Suicidal Ideation
• Trauma

We are only a button click or phone call away … Cornerstone Counseling Inc. offers Video calls, Skype or WhatsApp (whatever works for you) and flexible hours.  Remember there is always HOPE!